I provide culturally tailored physical activity intervention and nutrition education to combat obesity and type 2 diabetes among African Americans. My interventions focus on decreasing sedentary time and reducing the consumption of high glycemic foods to reduce my client's body mass by 7%, reduce their HbA1c by .05%, and increase their average daily step total by an additional ≥ 2,000 steps from baseline.

 

I have a particular focus on youth and adolescent health and sports-related fitness.